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Everyday Brave Podcast • The Connection Project

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Everyday Brave | Episode 1 – Detective Dan Brite, Douglas County Sheriff’s Office

“There are really only two ways to deal with trauma. To talk about it or write about it. “Detective Dan Brite After sustaining a life-changing line of duty incident in
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Everyday Brave | Episode 2, Rhonda Kelly, ResponderStrong

“The most chronic exposure responders face are the mental and  emotional exposures from wading through other peoples trauma,”Rhonda Kelly Rhonda leads ResponderStrong, which is an organization focused on developing better
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Everyday Brave | Episode 3, Nick Edwards, bēkn

Wellness isn’t just physical or mental. It’s looking at our whole sphere of being. Nick Edwards Nick is a nationally renowned Exercise Physiologist and has built multiple programs and centers for
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Everyday Brave | Episode 4, Emily Lauck, Manager of Performance Improvement- City & County of Denver Department of Public Safety

We are asking human-beings to do very superhuman work and inevitably that is going to take a toll on them both professionally and privately.Emily Lauck Emily Lauck is the Manager
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Everyday Brave | Episode 5, Jonathan Dickerson, The Center for Relationship Education

Relational wellness is universal. We all have the same need to belong, feel connected, known, and valued for who we are. Jonathan Dickerson Jonathan Dickerson is the community engagement manager
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Everyday Brave | Episode 6, Jolene Conway, SonderMind

Therapy is not a one-sized fits all solution. To succeed at change, we must first understand how people seek care and what’s best for them.Jolene Conway Jolene Conway is the Manager of Community Development
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Everyday Brave | Episode 7, Chris Macklin, South Metro Fire Rescue

The collaboration of agencies to focus on wellness together has allowed us to better take care of each other. Chris Macklin Chris Macklin worn many hats in his career. Firefighter.
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Everyday Brave | Episode 8, Emily Hitchings & Mike Pitrusu, Aurora Police Department

A focus on greater engagement of family is essential to a sustainable responder wellness culture.Sgt. Mike PitrusuResiliency programs from hire to retire require considering physical, emotional, financial, and spiritual wellness.Officer
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Everyday Brave | Episode 9, Captain Laurie Halaba, Arapahoe County Sheriff’s Office

We need to start taking care of ourselves, otherwise agencies won’t have us long and we won’t be very good in our personal lives as well.Captain Laurie Halaba Captain Halaba
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Everyday Brave | Episode 10, Ben O’Brien, South Metro Fire Rescue

Resiliency is the ability to survive, adapt and grow from the adversities of life to thrive on the job and in life. Ben O’Brien Ben O’Brien is a Firefighter, Peer
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Everyday Brave | Episode 11, Abigail Manning

Self-awareness allows us to respond to our needs. By identifying the things you can do for hours on end can help us work out many of life’s challenges before they
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